Plums

Ancestral tree, always fighting against adversity, blooming early in winter against the onslaught of the weather, it faithfully represents perseverance, tenacity and hope, beauty, purity, and the fleetingness of life, standing out among the flowers of the four seasons. Its incorporation into the diet transmits values of kindness and modesty, which alleviate earthly ailments, allowing spontaneous healing and toning of the body.

Harvest Schedule

Benefits for a healthy life

Rich in vitamins A, B1, B2, B3, C, E and K
High in phosphorus, iron, sodium, magnesium, calcium, copper, boron, and zinc
Antioxidant
Boosts body's defenses
Helps prevent heart disease
Helps prevent and improve some intestinal disorders

BENEFITS OF PLUMS